The hospital employs an award-winning head chef who ensures that nutrition and gastronomy work hand in hand with medical treatment.
Users take pills for a short period—either two weeks before the injection or for the first days after—to ensure protection while the injection begins working.
Marriage is not a walk in the park. No matter how much you love your partner, sometimes forces you cannot see begin to pull you apart....
The day I locked him out with only a towel on, I wasn’t being petty. I was protecting my peace. But the drama that followed made...
Kenya Power categorizes domestic customers into three main tariff groups based on their monthly consumption patterns, with rates increasing as usage rises.
I never knew a forgotten anniversary could slap harder than betrayal until I saw the look on his face when he realized he had forgotten. Blank....
Most infected women are identified during routine antenatal clinic visits, where screening for HIV, syphilis, and hepatitis B occurs as part of comprehensive maternal care.
Alcohol outlets will be prohibited from operating within 300 meters of learning institutions, places of worship, and residential estates—a zoning law that could force thousands of...
The new qualification adds to what Wajackoyah claimed during his 2022 presidential campaign to be a collection of 15 academic degrees, demonstrating his continued commitment to...
There are messages you read once and laugh. Others you read twice and lock your phone. But then there are those that stick in your brain,...
People used to envy me. “Wife to a man of God? You’re so lucky!” That’s what they’d say. I smiled, nodded, and played the role of...
For months, things had been disappearing in our compound. From lost phones to stolen gas cylinders, and even my wife’s handbag that she had placed beside...
People think marriage breaks because of infidelity. But let me tell you: sometimes, what destroys a woman is feeling like she’s not enough… in her own...
According to the National Cancer Institute of Kenya, over 45,000 people receive a cancer diagnosis annually, while approximately 24,000 succumb to the disease.
I’ve always believed in hard work. I showed up early, stayed late, volunteered for the most difficult tasks. I wasn’t the loudest, or the most outgoing,...
When I joined that company, I was fresh from campus and excited about life, and when my boss promoted me to personal assistant after just four...
I trusted my sister more than anyone else in this world. She was the one who raised me when our parents died, she gave up her...
There are things you see with your own eyes but people convince you they never happened. That is what happened to me that night. It was...
There was silence in the house. The silence was such that you could hear your own heartbeat. It was around three in the morning. I recall...
I never saw myself as the lady whose husband deserts her in favour of a girl who is old enough to be his daughter. However, it...
